128 Episodes

  1. 48. What Next? How To Switch Your Focus & Stay Focused!

    Published: 11/26/2020
  2. 47. Accepting Defeat

    Published: 11/19/2020
  3. 46. No More Fear - No More Doubt

    Published: 11/11/2020
  4. 45. Don't Give Up - Keep Going!

    Published: 11/5/2020
  5. 44. Take Messy Action & Prepare To Fail

    Published: 10/29/2020
  6. 43. Turning Pain Into Power - Wounds Into Wisdom

    Published: 10/22/2020
  7. 42. Are You Ready To Adapt?

    Published: 10/15/2020
  8. 41. How To Lose Like A Champion

    Published: 10/9/2020
  9. 40. Plans Change - The Goal Remains

    Published: 9/30/2020
  10. 39. The Truth About Prep

    Published: 9/24/2020
  11. 38. Digging Deep - Developing A Champion Mindset

    Published: 9/17/2020
  12. 37. Setting Up For The BIG Win!

    Published: 9/10/2020
  13. 36. What Would You Tell Your Younger Self?

    Published: 9/3/2020
  14. 35. Focus On YOUR Journey

    Published: 8/27/2020
  15. 34. How Do You Manage Your Energy?

    Published: 8/20/2020
  16. 33. The Coaching Relationship

    Published: 8/13/2020
  17. 32. THREE Types Of Love

    Published: 8/9/2020
  18. 31. From Good To Great - Business Talk!

    Published: 8/9/2020
  19. 30. How To Build Mental Strength And Confidence

    Published: 7/23/2020
  20. 29. The Truth About Dieting

    Published: 7/16/2020

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Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.