47. Accepting Defeat

Accepting defeat can be difficult and no one wants to be a sore loser... In today's episode, I share with you how I'm feeling and offer some advice for accepting defeat. Let me know what you think and shoot me a DM or share on your IG story. You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com Thanks for listening! Bex