40. Plans Change - The Goal Remains

So what do you do when plans change or things don't go to plan? In today's episode, I share with thoughts on adapting when plans change and still staying true to your goals Let me know what you think and shoot me a DM or share on your IG story. You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com Thanks for listening! Bex