10% Happier with Dan Harris

1129 Episodes

1. How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

   Published: 3/23/2022
2. How to Suffer Well | Brother Pháp Dung

   Published: 3/21/2022
3. The Joys of Insignificance | Ron Siegel

   Published: 3/16/2022
4. From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

   Published: 3/14/2022
5. How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

   Published: 3/14/2022
6. Shame is Psychic Constipation | Bonus Meditation with Alexis Santos

   Published: 3/11/2022
7. The Upside of Apocalypse | Lama Rod Owens

   Published: 3/11/2022
8. Is It Possible You Are Irrational About COVID? | David Leonhardt

   Published: 3/7/2022
9. A Ridiculous Meditation| Bonus Meditation with Jeff Warren

   Published: 3/4/2022
10. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert

    Published: 3/2/2022
11. A Serious Case for Humor | Jennifer Aaker & Naomi Bagdonas

    Published: 3/2/2022
12. Become an Active Operator of Your Nervous System | Deb Dana

    Published: 2/28/2022
13. Climate Change as an Opportunity | Bhikkhu Anālayo

    Published: 2/28/2022
14. Do This When Anxious | Bonus Meditation with Kaira Jewel Lingo

    Published: 2/25/2022
15. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren

    Published: 2/23/2022
16. The Elephant in the Meditation Room | Christopher Ford

    Published: 2/21/2022
17. Homicide Prevention Meditation | Bonus Meditation with Sharon Salzberg

    Published: 2/18/2022
18. The Good News About Your Inevitable Decline | Arthur Brooks

    Published: 2/16/2022
19. How Not to Ruin Your Relationships | Drs. John & Julie Gottman

    Published: 2/14/2022
20. An Antidote to the Mortal Threat of Loneliness | Bonus Meditation with Oren Jay Sofer

    Published: 2/11/2022