1509 Episodes

  1. Guided Meditation: Letting Life Live Through Us

    Published: 2/15/2012
  2. Questions, Guided Meditation and Group Sharings

    Published: 2/8/2012
  3. Part 2 - Three Blessings on the Journey

    Published: 2/1/2012
  4. Part 1 - Three Blessings on the Journey

    Published: 1/25/2012
  5. Part 2 - Trusting Your Basic Goodness

    Published: 1/18/2012
  6. Part 1 - Trusting Your Basic Goodness

    Published: 1/11/2012
  7. Taking Refuge

    Published: 1/4/2012
  8. The Blessings of Embodied Presence

    Published: 12/29/2011
  9. No Mud No Lotus

    Published: 12/21/2011
  10. The Dance of Relational Trance

    Published: 12/14/2011
  11. The Backward Step

    Published: 12/7/2011
  12. Genuine Acceptance

    Published: 11/30/2011
  13. Pathways to a Grateful Heart

    Published: 11/23/2011
  14. Mindful Speech

    Published: 11/16/2011
  15. The Space of Presence

    Published: 11/9/2011
  16. Divine Abodes: Equanimity

    Published: 11/2/2011
  17. Divine Abodes: Joy

    Published: 10/26/2011
  18. Divine Abodes: Compassion

    Published: 10/19/2011
  19. Unconditional Love for the Life Within

    Published: 10/8/2011
  20. Divine Abodes: Lovingkindness

    Published: 10/5/2011

71 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.