Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
-
Guided Meditation: Letting Life Live Through Us
Published: 2/15/2012 -
Questions, Guided Meditation and Group Sharings
Published: 2/8/2012 -
Part 2 - Three Blessings on the Journey
Published: 2/1/2012 -
Part 1 - Three Blessings on the Journey
Published: 1/25/2012 -
Part 2 - Trusting Your Basic Goodness
Published: 1/18/2012 -
Part 1 - Trusting Your Basic Goodness
Published: 1/11/2012 -
Taking Refuge
Published: 1/4/2012 -
The Blessings of Embodied Presence
Published: 12/29/2011 -
No Mud No Lotus
Published: 12/21/2011 -
The Dance of Relational Trance
Published: 12/14/2011 -
The Backward Step
Published: 12/7/2011 -
Genuine Acceptance
Published: 11/30/2011 -
Pathways to a Grateful Heart
Published: 11/23/2011 -
Mindful Speech
Published: 11/16/2011 -
The Space of Presence
Published: 11/9/2011 -
Divine Abodes: Equanimity
Published: 11/2/2011 -
Divine Abodes: Joy
Published: 10/26/2011 -
Divine Abodes: Compassion
Published: 10/19/2011 -
Unconditional Love for the Life Within
Published: 10/8/2011 -
Divine Abodes: Lovingkindness
Published: 10/5/2011
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.