Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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(from Retreat) Introduction to the Heart Practices
Published: 7/11/2012 -
Part 2 - Freedom: Taking the Backward Step
Published: 7/4/2012 -
Part 1 - Freedom: Seeing Who is Looking Through the Mask
Published: 6/27/2012 -
Cultivating Equanimity (Duck Meditation)
Published: 6/20/2012 -
Committing to Joy
Published: 6/13/2012 -
Cultivating Compassion
Published: 6/6/2012 -
Intimacy with Life - Awakening Love
Published: 5/30/2012 -
Training for Intimacy with Life
Published: 5/23/2012 -
Part 2: The Lion's Roar
Published: 5/16/2012 -
Part 1: The Lion's Roar
Published: 5/9/2012 -
Be Who You Are (Retreat Talk)
Published: 5/2/2012 -
The World in Our Heart
Published: 4/25/2012 -
Open Heart, Open Mind
Published: 4/18/2012 -
A Mindful Nation
Published: 4/11/2012 -
Beyond the Prison of Beliefs
Published: 4/4/2012 -
Alchemy of Wise Effort in Spiritual Life
Published: 3/21/2012 -
Flowering, From Within, of Self-Blessing
Published: 3/14/2012 -
Freedom in the Midst of Difficulty
Published: 3/7/2012 -
Embodied Presence: Gateway to Intimacy and Freedom
Published: 2/29/2012 -
Opening the Lotus of Your Heart
Published: 2/22/2012
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.