Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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Guided Meditation - A Forgiving Heart
Published: 11/28/2012 -
Gratitude and Generosity - Markings of Inner Freedom
Published: 11/21/2012 -
Hands Off the Controls
Published: 11/14/2012 -
Practical Dharma for Stressful Times
Published: 11/7/2012 -
Loving the Life Within Us (retreat talk)
Published: 10/27/2012 -
Wise Investigation: Dissolving the Trance
Published: 10/24/2012 -
Question and Response with Tara
Published: 10/17/2012 -
Part 2 - Wise Intention--Living in Truth
Published: 10/10/2012 -
Part 1 - Wise Intention--the Compass of our Hearts
Published: 10/3/2012 -
Part 2 - Embodied Spirit
Published: 9/26/2012 -
Part 1 - Embodied Spirit
Published: 9/19/2012 -
The Freedom of Yes
Published: 9/12/2012 -
Trance of the Unreal Other
Published: 9/5/2012 -
Intimacy with Our Inner Life
Published: 8/29/2012 -
Part 2 - 1000 Serious Moves
Published: 8/22/2012 -
1000 Serious Moves
Published: 8/15/2012 -
Real But Not True
Published: 8/8/2012 -
Back to the Garden
Published: 8/1/2012 -
Listening with an Awake Heart
Published: 7/25/2012 -
(retreat talk) Our True Nature--Emptiness Dancing
Published: 7/18/2012
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.