1509 Episodes

  1. Causing No Harm

    Published: 9/28/2011
  2. Part 2 - Do You Make Regular Visits to Yourself?

    Published: 9/21/2011
  3. Part 1 - Do You Make Regular Visits to Yourself?

    Published: 9/14/2011
  4. Finding The Juice Inside Fear

    Published: 9/7/2011
  5. Befriending Irene

    Published: 8/31/2011
  6. Wholehearted Living

    Published: 8/24/2011
  7. The Gift of Silence

    Published: 8/17/2011
  8. Relating Wisely to Desire

    Published: 8/10/2011
  9. Part 2: The Mystery of Who We Are

    Published: 7/27/2011
  10. The Mystery of Who We Are

    Published: 7/20/2011
  11. The Joy of Conscious Relationships

    Published: 7/13/2011
  12. Flow and Presence

    Published: 7/6/2011
  13. Compass of the Heart

    Published: 6/29/2011
  14. Presence and Empowerment

    Published: 6/22/2011
  15. Soul Recognition - Seeing Past the Mask

    Published: 6/15/2011
  16. The Art of Listening--Nourishing Loving Relationships

    Published: 6/8/2011
  17. Part 2: Stress and Meditation

    Published: 6/1/2011
  18. Part 1: Stress and Meditation

    Published: 5/25/2011
  19. Stepping Out of Time

    Published: 5/18/2011
  20. The Buddha's Spiritual Awakening

    Published: 5/11/2011

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.