Tara Brach

1509 Episodes

1. RAIN - Cultivating a Mindful Awareness

   Published: 4/19/2014
2. Guided Meditation: Breath as Homebase

   Published: 4/19/2014
3. Guided Meditation: Metta (Lovingkindness)

   Published: 4/15/2014
4. Loving and Losing

   Published: 4/11/2014
5. Guided Meditation: Living Presence

   Published: 4/11/2014
6. Guided Meditation: Arriving in Presence

   Published: 4/5/2014
7. Stress and Our Evolving Consciousness

   Published: 4/5/2014
8. Guided Meditation: Connecting with Aliveness and Openness

   Published: 4/5/2014
9. Planting Ourselves in the Universe

   Published: 3/29/2014
10. Guided Meditation: Relaxing into Presence

    Published: 3/29/2014
11. Return of the Prodigal Son

    Published: 3/22/2014
12. Meditation: Letting Life Live Through You

    Published: 3/22/2014
13. Part 5 - Equanimity - A Heart That is Ready for Anything

    Published: 3/15/2014
14. Guided Meditation: Cultivating a Relaxed Attentiveness

    Published: 3/15/2014
15. Part 4: Opening to Joy

    Published: 3/7/2014
16. Meditation: Dynamic Presence

    Published: 3/7/2014
17. Guided Forgiveness Meditation

    Published: 3/1/2014
18. Part 3: A Forgiving Heart

    Published: 2/28/2014
19. Meditation: A Healing Breath

    Published: 2/28/2014
20. Part 2: Heart of Compassion

    Published: 2/21/2014