Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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2014-02-19 - Guided Meditation: Into Stillness
Published: 2/21/2014 -
Mindfulness-In-Schools-TimRyan.mp3
Published: 2/14/2014 -
2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3
Published: 2/11/2014 -
2014-02-05 - Part 1: Universal Faces of Love
Published: 2/6/2014 -
Guided Meditation: Listening to and Feeling the Moment (2)
Published: 2/6/2014 -
Awakening from Virtual Reality (retreat talk)
Published: 1/31/2014 -
Guided Meditation: Lovingkindness (metta) (from retreat)
Published: 1/31/2014 -
Listening to the Song
Published: 1/24/2014 -
Guided Meditation: A Listening Presence
Published: 1/24/2014 -
Realizing Our Undefended and Awakened Heart (retreat talk)
Published: 1/17/2014 -
Walking Meditation Instructions (from retreat)
Published: 1/17/2014 -
Path of True Refuge
Published: 1/11/2014 -
Guided Meditation: Refuge in Living Presence
Published: 1/11/2014 -
Part 2: The Sure Heart's Release
Published: 1/3/2014 -
Guided Meditation: The Center of Now - Includes Body Scan
Published: 1/3/2014 -
Guided Meditation: The Sky of Awareness
Published: 12/27/2013 -
Part 1: The Sure Heart's Release
Published: 12/26/2013 -
Part 2: Evolving Toward Unconditional Love
Published: 12/21/2013 -
Guided Meditation: Being Presence 2
Published: 12/21/2013 -
Part 1: Evolving Toward Unconditional Love
Published: 12/13/2013
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.