Tara Brach

1507 Episodes

1. Meditation: Resting as Awareness

   Published: 6/20/2014
2. Freedom and Happiness in Daily Life

   Published: 6/13/2014
3. Guided Meditation: Stand Still (standing meditation instructions)

   Published: 6/13/2014
4. Awakening from Virtual Reality

   Published: 6/6/2014
5. Meditation: Letting Life Live through You

   Published: 6/6/2014
6. Meditation: Inner Space-Gateway to Open Awareness

   Published: 6/3/2014
7. Meditation: Arriving in Presence

   Published: 6/3/2014
8. Meditation: Coming Home to Presence

   Published: 6/3/2014
9. Humility

   Published: 5/30/2014
10. Meditation: Dedicated to Maya Angelou: Being at Home

    Published: 5/30/2014
11. Heart Training on the Bodhisatva Path

    Published: 5/23/2014
12. Question and Response

    Published: 5/16/2014
13. Guided Meditation: Vipassana Instructions

    Published: 5/16/2014
14. Am I Dreaming? (retreat talk)

    Published: 5/10/2014
15. Part 2: Conflict - From Fight Flight Freeze to Attend Befriend

    Published: 5/1/2014
16. Meditation: Relaxing Back into Wakeful Openness

    Published: 5/1/2014
17. Awakening Through Conflict

    Published: 4/25/2014
18. Meditation - Listening to and Feeling the Moment

    Published: 4/25/2014
19. RAIN - Cultivating a Mindful Awareness

    Published: 4/19/2014
20. Guided Meditation: Breath as Homebase

    Published: 4/19/2014