1507 Episodes

  1. 2014-08-13 - Listening to the Song

    Published: 8/16/2014
  2. 2014-08-13-Guided Meditation - Coming Home to Being

    Published: 8/16/2014
  3. Nuestra verdadera naturaleza

    Published: 8/13/2014
  4. Regresando a la presencia natural

    Published: 8/13/2014
  5. Invocando una presencia apacible

    Published: 8/13/2014
  6. Cultivando un corazon dispuesto a perdonar

    Published: 8/13/2014
  7. Tonglen

    Published: 8/13/2014
  8. Aceptación radical del dolor

    Published: 8/13/2014
  9. Afrontar la vida con una sonrisa

    Published: 8/13/2014
  10. 2014-08-06 - Part 2 - Trusting Your Basic Goodness

    Published: 8/9/2014
  11. 2014-08-06-Meditation: Entrusting Yourself to the Waves

    Published: 8/9/2014
  12. 2014-07-30 - Part 1 - Basic Trust

    Published: 8/2/2014
  13. Meditation: Embodied Awareness

    Published: 8/2/2014
  14. An Evening of Inquiry

    Published: 7/25/2014
  15. Meditation: Coming Home to Your Breath

    Published: 7/25/2014
  16. Nourishing a Liberating Intention

    Published: 7/12/2014
  17. Guided Meditation: Awake, Relaxed and Open

    Published: 7/12/2014
  18. Blessings of Soul Recognition

    Published: 7/4/2014
  19. Guided Meditation: Relaxing Back

    Published: 7/4/2014
  20. Awakening through Conscious Relationship

    Published: 6/20/2014

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.