Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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2014-08-13 - Listening to the Song
Published: 8/16/2014 -
2014-08-13-Guided Meditation - Coming Home to Being
Published: 8/16/2014 -
Nuestra verdadera naturaleza
Published: 8/13/2014 -
Regresando a la presencia natural
Published: 8/13/2014 -
Invocando una presencia apacible
Published: 8/13/2014 -
Cultivando un corazon dispuesto a perdonar
Published: 8/13/2014 -
Tonglen
Published: 8/13/2014 -
Aceptación radical del dolor
Published: 8/13/2014 -
Afrontar la vida con una sonrisa
Published: 8/13/2014 -
2014-08-06 - Part 2 - Trusting Your Basic Goodness
Published: 8/9/2014 -
2014-08-06-Meditation: Entrusting Yourself to the Waves
Published: 8/9/2014 -
2014-07-30 - Part 1 - Basic Trust
Published: 8/2/2014 -
Meditation: Embodied Awareness
Published: 8/2/2014 -
An Evening of Inquiry
Published: 7/25/2014 -
Meditation: Coming Home to Your Breath
Published: 7/25/2014 -
Nourishing a Liberating Intention
Published: 7/12/2014 -
Guided Meditation: Awake, Relaxed and Open
Published: 7/12/2014 -
Blessings of Soul Recognition
Published: 7/4/2014 -
Guided Meditation: Relaxing Back
Published: 7/4/2014 -
Awakening through Conscious Relationship
Published: 6/20/2014
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.