1507 Episodes

  1. 2014-10-22-Meditation - Opening to Full Aliveness

    Published: 10/24/2014
  2. 2014-10-15 - Part 1 - Happiness

    Published: 10/18/2014
  3. 2014-10-15 Meditation - Coming Back to Your Senses

    Published: 10/18/2014
  4. 2014-10-08 - Part 2 - Unconditional Love

    Published: 10/10/2014
  5. 2014-10-08 - Meditation - Loving Kindness

    Published: 10/10/2014
  6. 2014-10-01 - Part 1 - Unconditional Love

    Published: 10/3/2014
  7. 2014-10-01 - Meditation - Listening to and Feeling Our Life

    Published: 10/3/2014
  8. 2014-09-24 - Awakening from the Landlocked Self

    Published: 9/26/2014
  9. 2014-09-24 Meditation - Befriending and Opening to Life

    Published: 9/26/2014
  10. 2014-09-17 - Earth's Crisis - On the Edge of the Roof

    Published: 9/18/2014
  11. 2014-09-17-Meditation - Opening to Aliveness

    Published: 9/18/2014
  12. 2013-10-14 - Satsang - Peace is this Moment

    Published: 9/13/2014
  13. 2011-12-31 - Meditation - Awakening Compassion - Tonglen

    Published: 9/13/2014
  14. 2013-05-13 - Question and Response at Satsang

    Published: 9/8/2014
  15. 2011-04-13-Metta Meditation - Happiness

    Published: 9/8/2014
  16. 2013-05-29-Meditation-Just-This-Breath-TaraBrach-hq.mp3

    Published: 9/8/2014
  17. 2014-08-27 - Loving Truth - The Power of Investigation

    Published: 8/30/2014
  18. 2014-08-27 - Meditation - Space and Aliveness

    Published: 8/30/2014
  19. 2014-08-20 Bringing Awareness to Doing

    Published: 8/23/2014
  20. 2014-08-20 Guided Meditation - Emptiness Dancing

    Published: 8/23/2014

60 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.