1507 Episodes

  1. 2015-01-07 - Taking Refuge in Your Own True Nature

    Published: 1/9/2015
  2. 2015-01-07 - Meditation: Living Open Presence

    Published: 1/9/2015
  3. 2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presence

    Published: 1/3/2015
  4. 2014-12-30 Meditation - The Luminous Space of Awareness (retreat)

    Published: 1/3/2015
  5. 2014-08-02 - (retreat talk) Embodying Loving Presence

    Published: 12/26/2014
  6. 2014-12-17 - Part 2: Intimacy with Life

    Published: 12/19/2014
  7. 2014-12-17 - Meditation: Light of Awareness

    Published: 12/19/2014
  8. 2014-12-10 - Part 1: Intimacy with Life

    Published: 12/13/2014
  9. 2014-12-10 - Meditation: Intimacy with the Flow of Life

    Published: 12/13/2014
  10. 2014-10-30-Retreat Talk - Removing the Barriers to Love

    Published: 12/5/2014
  11. 2014-11-26 - A Generous Heart

    Published: 11/28/2014
  12. 2014-11-26 - Guided Meditation - The Space of Awareness

    Published: 11/28/2014
  13. 2014-11-19 - Awakening Through Change and Loss

    Published: 11/22/2014
  14. 2014-11-19 - Meditation - Opening to Life's Flow

    Published: 11/22/2014
  15. 2014-11-12 The Sacred Art of Listening

    Published: 11/22/2014
  16. 2014-11-12 Meditation - Listening to Life

    Published: 11/22/2014
  17. 2014-11-05 Radical Self-Honesty - The Joy of Getting Real

    Published: 11/7/2014
  18. 2014-11-05 Meditation - Relaxing into Living Presence

    Published: 11/7/2014
  19. 2014-10-26 - Retreat Talk - Sacred Fertilizer - The Portal of Fear

    Published: 11/1/2014
  20. 2014-10-22-Part 2 - Happiness

    Published: 10/24/2014

59 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.