Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Meditation: Inhabiting Awake Awareness
Published: 2/12/2016 -
Three Attitudes that Nourish a Liberating Practice (2016-02-03)
Published: 2/5/2016 -
Meditation - Space, Aliveness and Letting Be (2016-02-03)
Published: 2/5/2016 -
Part 2: Three Blessings on the Journey
Published: 1/28/2016 -
Meditation: Center of Now (2012-02-01)
Published: 1/28/2016 -
Part 1: Three Blessings on the Journey
Published: 1/22/2016 -
Morning Meditation Instruction with Question and Response (retreat)(14 min)
Published: 1/22/2016 -
Widening the Circles of Compassion (retreat talk) (2015-12-31)
Published: 1/15/2016 -
Meditation: RAIN of Compassion (retreat) (2015-12-29)
Published: 1/15/2016 -
Gateways of Remembrance: The Three Refuges (2016-01-06)
Published: 1/9/2016 -
Meditation: Relaxing Open (2016-01-06)
Published: 1/7/2016 -
Meditation: Letting Life Be (from 2010-09-22)
Published: 12/30/2015 -
The Power of Mindful Investigation (from 2010-09-22)
Published: 12/30/2015 -
Meditation: Seeing the Goodness (2015-12-23) (6:11 min)
Published: 12/28/2015 -
Reflection: Learning to Stay (2015-12-23) (4:30 min)
Published: 12/27/2015 -
Secret Beauty - Solstice Talk (2015-12-23)
Published: 12/26/2015 -
Meditation: Awaken to HeartSpace (2015-12-23)
Published: 12/25/2015 -
Meditation: The RAIN of Self-Compassion (2015-12-16)
Published: 12/22/2015 -
The RAIN of Self-Compassion (2015-12-16)
Published: 12/17/2015 -
Meditation: Aliveness, Space and Awareness (2015-12-16)
Published: 12/17/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.