Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Reflection: This Living Body - Our Portal to Freedom (2016-03-23)
Published: 3/26/2016 -
Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)
Published: 3/26/2016 -
Meditation: Living Presence (2016-03-23) (20:01 min)
Published: 3/25/2016 -
Reflection: Awakening through Conflict (13 min)
Published: 3/19/2016 -
Practical Dharma for Stressful Times (2016-03-16)
Published: 3/18/2016 -
Meditation: Touching Peace - with a Smile (2015-08-19)
Published: 3/18/2016 -
Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)
Published: 3/12/2016 -
Reflection: RAIN - Entering the Wilderness (2016-03-09)
Published: 3/12/2016 -
Meditation: Embodied Awareness (2016-03-09)
Published: 3/11/2016 -
Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)
Published: 3/5/2016 -
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)
Published: 3/5/2016 -
Meditation: Relaxing Back into Open Wakefulness (2016-03-02)
Published: 3/4/2016 -
Bodhichitta - The Awakened Heart - Part 1 (2016-02-24)
Published: 2/27/2016 -
Meditation: Blessings of Love (2016-02-24)
Published: 2/27/2016 -
Meditation: The Center of Now (2016-02-24)
Published: 2/27/2016 -
The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)
Published: 2/20/2016 -
Meditation: Embodied Awareness (2016-02-17)
Published: 2/19/2016 -
Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)
Published: 2/13/2016 -
The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)
Published: 2/13/2016 -
Meditation: Inhabiting Awake Awareness with Intro (2016-02-10)
Published: 2/12/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.