Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Happy for No Reason - Part 2 (2016-05-25)
Published: 5/28/2016 -
Meditation: Living Presence with Body Scan (2016-05-25)
Published: 5/26/2016 -
Happy for No Reason - Part 1 (2016-05-18)
Published: 5/21/2016 -
Meditation: Letting Life Live through You (2016-05-18)
Published: 5/19/2016 -
Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)
Published: 5/15/2016 -
Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)
Published: 5/14/2016 -
RAIN of Forgiveness (2015-05-05)
Published: 5/6/2016 -
Meditation: Collecting and Quieting the Mind (2016-05-04)
Published: 5/5/2016 -
Meditation: Spacious Clear Awareness (2016-04-20) (23 min)
Published: 5/5/2016 -
Listening with an Awake Heart (2016-04-27)
Published: 4/29/2016 -
Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)
Published: 4/28/2016 -
Love is Always Loving Us (2016-04-20)
Published: 4/22/2016 -
Meditation: Spacious Clear Awareness (2016-04-20)
Published: 4/22/2016 -
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Published: 4/14/2016 -
Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)
Published: 4/14/2016 -
Healing Self-Doubt (2013-10-30)
Published: 4/9/2016 -
Meditation: Awakening an Intimate Presence (2016-04-06)
Published: 4/8/2016 -
Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)
Published: 4/2/2016 -
Meditation: The Pathway of Deep Listening (2016-03-30)
Published: 4/2/2016 -
Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)
Published: 3/30/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.