Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)
Published: 7/28/2016 -
That Bird Got My Wings (from 2015-07-22)
Published: 7/24/2016 -
Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)
Published: 7/21/2016 -
Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08)
Published: 7/15/2016 -
Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)
Published: 7/13/2016 -
Stress and Everyday Nirvana - Part 2 (2016-07-06)
Published: 7/9/2016 -
Meditation: Rest in Awake Awareness (2016-07-06)
Published: 7/8/2016 -
Stress and Everyday Nirvana - Part 1 (2016-06-29)
Published: 7/1/2016 -
Meditation: Letting Life Live Through You
Published: 7/1/2016 -
Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
Published: 6/24/2016 -
Meditation: Know That You're Here (2016-06-22)
Published: 6/24/2016 -
Morning Question and Response on Retreat (2016-05-11)
Published: 6/19/2016 -
Remembering What Matters - Aspiration and Intention (from 2013-01-30)
Published: 6/18/2016 -
Meditation: Gladdening the Mind (2016-05-12) (from retreat)
Published: 6/16/2016 -
Three Gestures of Love (2016-06-08)
Published: 6/11/2016 -
Meditation: The Mystery of Aliveness - from retreat (2016-05-09)
Published: 6/10/2016 -
Reflection: Waking Up from Limiting Beliefs (2016-06-01)
Published: 6/5/2016 -
Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)
Published: 6/4/2016 -
Meditation: The Silence That is Listening (2016-06-01)
Published: 6/2/2016 -
Morning Questions and Response from Retreat (2016-05-09)
Published: 5/30/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.