Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Desire: A Current of Homecoming (2015-12-09)
Published: 12/12/2015 -
Meditation: Calming and Opening (2015-12-09)
Published: 12/11/2015 -
Meditation: Choosing Living Presence
Published: 12/3/2015 -
Loving Life, Loving Earth
Published: 12/3/2015 -
Feeling Gratitude, Giving Love (2015-11-25)
Published: 11/28/2015 -
Meditation: Awake and Open Awareness (2015-11-25)
Published: 11/28/2015 -
Meditation: Awake and Open Awareness (with Oms) (2015-11-25)
Published: 11/28/2015 -
Heart Meditation: Loving Presence (from retreat)(2015-10-12)
Published: 11/22/2015 -
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
Published: 11/20/2015 -
Instructions on Working with Trauma - Q and A from Retreat (2015-04-20)
Published: 11/20/2015 -
Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11)
Published: 11/13/2015 -
Meditation: The Heartspace That is Home (2015-11-11)
Published: 11/13/2015 -
Compass of Our Heart (2015-11-04)
Published: 11/6/2015 -
2015-10-10-Morning-Instruction-and-Meditation (from retreat)
Published: 11/5/2015 -
Relating Wisely with Imperfection (2015-10-28)
Published: 10/30/2015 -
Meditation: A Healing Breath (2015-10-28)
Published: 10/30/2015 -
Awakening Beyond Self (2015-10-21)
Published: 10/24/2015 -
Meditation: Letting Life Be As It Is (2015-10-21)
Published: 10/24/2015 -
Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)
Published: 10/20/2015 -
Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
Published: 10/18/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.