1507 Episodes

  1. Desire: A Current of Homecoming (2015-12-09)

    Published: 12/12/2015
  2. Meditation: Calming and Opening (2015-12-09)

    Published: 12/11/2015
  3. Meditation: Choosing Living Presence

    Published: 12/3/2015
  4. Loving Life, Loving Earth

    Published: 12/3/2015
  5. Feeling Gratitude, Giving Love (2015-11-25)

    Published: 11/28/2015
  6. Meditation: Awake and Open Awareness (2015-11-25)

    Published: 11/28/2015
  7. Meditation: Awake and Open Awareness (with Oms) (2015-11-25)

    Published: 11/28/2015
  8. Heart Meditation: Loving Presence (from retreat)(2015-10-12)

    Published: 11/22/2015
  9. Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)

    Published: 11/20/2015
  10. Instructions on Working with Trauma - Q and A from Retreat (2015-04-20)

    Published: 11/20/2015
  11. Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11)

    Published: 11/13/2015
  12. Meditation: The Heartspace That is Home (2015-11-11)

    Published: 11/13/2015
  13. Compass of Our Heart (2015-11-04)

    Published: 11/6/2015
  14. 2015-10-10-Morning-Instruction-and-Meditation (from retreat)

    Published: 11/5/2015
  15. Relating Wisely with Imperfection (2015-10-28)

    Published: 10/30/2015
  16. Meditation: A Healing Breath (2015-10-28)

    Published: 10/30/2015
  17. Awakening Beyond Self (2015-10-21)

    Published: 10/24/2015
  18. Meditation: Letting Life Be As It Is (2015-10-21)

    Published: 10/24/2015
  19. Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)

    Published: 10/20/2015
  20. Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)

    Published: 10/18/2015

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.