Tara Brach
A podcast by Tara Brach - Thursdays
1506 Episodes
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Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)
Published: 3/31/2017 -
Meditation: Loving Presence - with smile body scan (2017-03-29)
Published: 3/30/2017 -
Taking "The Exquisite Risk:" An Undefended Heart (2017-03-22)
Published: 3/24/2017 -
Meditation: Relaxing Back into Full Presence (2017-03-22)
Published: 3/24/2017 -
Reflection - The Compass of Our Heart (2017-03-15)
Published: 3/19/2017 -
Realizing Your Deepest Desires (2017-03-15)
Published: 3/17/2017 -
Meditation: Letting Thought Clouds Come and Go (2017-03-15)
Published: 3/17/2017 -
Healing Trauma: The Light Shines Through the Broken Places
Published: 3/10/2017 -
Meditation - Getting Lost and Coming Back Here (2017-03-08)
Published: 3/9/2017 -
Listening to the Song - Part 2 (2017-03-01)
Published: 3/4/2017 -
Meditation: A Sky-Like Mind (2017-03-01)
Published: 3/2/2017 -
Listening to the Song - Part 1 (2017-02-22)
Published: 2/24/2017 -
Reflection: Heart Wisdom of Your Future Self
Published: 2/24/2017 -
Being Truthful (2017-02-15)
Published: 2/17/2017 -
Meditation - Sitting Like a Mountain (2017-02-15)
Published: 2/16/2017 -
Trusting Our Awakening Heart (2017-02-08)
Published: 2/11/2017 -
Meditation: At Home in the Moment (2017-02-08)
Published: 2/9/2017 -
Love, and Death - Retreat Talk (2016-12-29)
Published: 2/3/2017 -
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
Published: 2/2/2017 -
Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)
Published: 1/27/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.