Tara Brach
A podcast by Tara Brach - Thursdays
1506 Episodes
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Meditation: Home to Awake Awareness (2017-06-07)
Published: 6/8/2017 -
Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)
Published: 6/2/2017 -
Meditation: The Breath - Portal to Presence (2017-05-31)
Published: 6/1/2017 -
Instruction and Question-Response during Retreat (2017-05-02)
Published: 5/28/2017 -
The Reality of Change: Embracing this Living Dying World (2017-05-24)
Published: 5/26/2017 -
Meditation: Opening to the River of Aliveness (2017-05-24)
Published: 5/25/2017 -
Radical-Compassion - Part 2 (2017-05-10)
Published: 5/19/2017 -
Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
Published: 5/18/2017 -
Radical Compassion - Part 1 (retreat talk) (2017-04-30)
Published: 5/12/2017 -
Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)
Published: 5/11/2017 -
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
Published: 5/6/2017 -
Meditation: Know That You're Here, Right Here (2017-04-29)
Published: 5/3/2017 -
Relaxing the Over-Controller - Part 1 (2017-04-26)
Published: 4/28/2017 -
Meditation: The Center of Now (2017-04-26)
Published: 4/27/2017 -
Ask the Friend for Love
Published: 4/21/2017 -
Meditation: The Heartspace That is Home
Published: 4/20/2017 -
Sure Heart's Release
Published: 4/15/2017 -
Guided Heart Meditation: Loving Presence - from Retreat
Published: 4/13/2017 -
Soul Recognition: The Practice of Namaste (2017-04-05)
Published: 4/7/2017 -
Meditation: Awakening through the Inner Body (2017-04-05)
Published: 4/7/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.