Functional Moms Podcast
A podcast by Raquel B. Cartagena and Kristin Brucker - Tuesdays

68 Episodes
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46. Picky Eating: Causes and Solutions with Christine Miroddi Yoder
Published: 8/6/2024 -
33. Uncover Your Body Type to Boost Energy and Digestion with Ayurvedic Coach Kimberly Kubicke (RE-RELEASE)
Published: 7/30/2024 -
45. Root Cause Solutions for Childhood Ailments with Nurse Practitioner Jessica Pawlicki
Published: 7/23/2024 -
44. Why Did I Get Cancer? with Nutritionist Deborah Herlax Enos
Published: 7/16/2024 -
43. Your Guide to Fitness and Nutrition after 40 with Dr. Stacy Sims
Published: 7/9/2024 -
42. Children's Health at Risk: The Role of Ultra-Processed Food with Dr. Madiha Saeed
Published: 7/2/2024 -
15. Secrets to College Success with Krisler Bailey (this is for YOU parents)
Published: 7/1/2024 -
16. Female Constipation is NOT Like a Man's with Nutritionist Jessica Spain-Levy
Published: 7/1/2024 -
18. Secrets to Aging Well Midlife and Beyond with Dr. Sandra Scheinbaum
Published: 6/28/2024 -
19. Overcoming Food Addiction with Linnea Offerman
Published: 6/28/2024 -
41. IV Vitamin Infusion Benefits with Rebecca Powers
Published: 5/21/2024 -
40. What Actually Works for Thyroid and Hormonal Problems with Reed Davis
Published: 5/14/2024 -
39. Unexplained Symptoms...Could it Be Lyme Disease with Katie McManigal
Published: 5/7/2024 -
38. Weight Loss Over 40, Why it's Harder and What to Do About it with ProLon Coach Audrey Zona
Published: 4/30/2024 -
37. Why Gut and Liver Health Matter for Healing Thyroid and Hormonal Imbalances with Dr. Katelynn Nardulli
Published: 4/23/2024 -
36. Overcoming Health issues while Starting a Business of Your Dreams After 40 with Natalie Kuhles
Published: 4/16/2024 -
35. Natural Solutions for Irritable Bowel Syndrome (IBS) with Rebecca Arsena
Published: 4/9/2024 -
34. What's in our Food: From GMOs to Round Up with Zen Honeycutt
Published: 4/2/2024 -
32. Using Nutritional Psychiatry to Improve Mental Health with Erin Falco
Published: 3/19/2024 -
31. Helping Men Over 45 Lose the Belly and Gain Energy with Kimberly Salzmann
Published: 3/12/2024
Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle as medicine so we can age on our own terms. Connect with your hosts and functional medicine certified health coaches Kristin Brucker and Raquel B. Cartagena (also a certified personal trainer and 40+ fitness specialist) on Instagram and YouTube @functionalmomspodcast