35. Natural Solutions for Irritable Bowel Syndrome (IBS) with Rebecca Arsena

This episode is for YOU if you struggle with symptoms like bloating, gas, constipation and/or diarrhea. We are going to talk about all things irritable bowel syndrome which is otherwise known as IBS.  Rebecca Arsena is a certified functional nutrition counselor and national board certified health and wellness coach helping people get to the bottom of their symptoms when conventional medicine has told them “everything is normal,'' but they still don’t feel well. We learn: IBS is a collection of symptoms, including bloating, constipation, diarrhea, and abdominal pain. Rebecca's personal experience with IBS and how she found relief through functional medicine. Practical solutions for managing IBS, including mindful eating, diversity in the diet, and stimulating the vagus nerve. Conventional medicine often fails to provide effective solutions for IBS, leading many individuals to seek alternative approaches like functional medicine. Stress, pathogens, food allergies, and a dysfunctional gut-brain connection can contribute to the development of IBS. Get Rebecca's Free Guide "Managing IBS Symptoms Naturally" ⁠https://rebeccaarsena.aweb.page/p/78ef9ac6-6db0-45ac-9021-54982f24b537⁠ Rebecca is offering our listeners a 10% discount on coaching packages. Just mention this podcast when signing up for a discovery call: https://p.bttr.to/3rWdmOQ Connect with Rebecca: ⁠https://www.instagram.com/rebeccaarsena/⁠ https://www.facebook.com/rebeccaAhealthcoach https://www.rebeccaarsena.com/ mailto:[email protected] Thank you for listening! If you enjoyed this episode, please subscribe to our show and share with another person! Please send us feedback at ⁠[email protected]⁠ OR DM us on Instagram ⁠https://www.instagram.com/functionalmomspodcast⁠ ~Kristin and Raquel