AudioDharma

713 Episodes

1. Guided Meditation: Being One's Own Teacher

   Published: 6/28/2024
2. Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness

   Published: 6/27/2024
3. Guided Meditation: Kindness in Silence

   Published: 6/27/2024
4. Dharmette: Crying

   Published: 6/27/2024
5. Guided Meditation: Relaxing and Falling Awake

   Published: 6/27/2024
6. Dharmette: Seeing Clearly

   Published: 6/26/2024
7. Practice Notes: Tranquility

   Published: 6/26/2024
8. Dharmette: Udayi Sutta (3 of 5) Trust Emergence

   Published: 6/26/2024
9. Guided Meditation: Relax, Alert, Trust

   Published: 6/26/2024
10. Dharmette: Udayi Sutta (2 of 5) Speaking Practically

    Published: 6/25/2024
11. Guided Meditation: Clear Awareness

    Published: 6/25/2024
12. Intro to Mindfulness Meditation (1 of 4) ~ Breath

    Published: 6/25/2024
13. Dharmette: Udayi Sutta (1 of 5)

    Published: 6/24/2024
14. Guded Meditation: Gentle

    Published: 6/24/2024
15. The Buddha as a Teacher of Action

    Published: 6/23/2024
16. Dharmette: Core Teachings Pt2 (5 of 5) The Goal in the Means.

    Published: 6/21/2024
17. Guided Meditation: Liberation Now

    Published: 6/21/2024
18. Dharmette: Core Teachings Pt 2(4 of 5) Natural Love

    Published: 6/20/2024
19. Guided Meditation: With a Metta Touch

    Published: 6/20/2024
20. Juneteenth Day: Inner and Outter Freedom

    Published: 6/19/2024