713 Episodes

  1. Inner Stillness

    Published: 6/19/2024
  2. Dharmette: Core Teachings Pt 2 (3 of 5) Naturalistice Practice

    Published: 6/19/2024
  3. Guided Meditation: Faith In Awakening

    Published: 6/19/2024
  4. Dharmette: Core Teachings Pt 2 (2 of 5) Foundational Peace Free of Beliefs

    Published: 6/18/2024
  5. Guided Meditation: Simplicity Beyond Beliefs

    Published: 6/18/2024
  6. Dharmette: Core Teachings pt 2 (1 of 5) Happiness of Practice

    Published: 6/17/2024
  7. Guided Meditation: Happiness Here and Now

    Published: 6/17/2024
  8. Dharmette: Core Teachings (5 of 5) Liberation

    Published: 6/14/2024
  9. Guided Meditation: Joy in Letting Go

    Published: 6/14/2024
  10. Dharmette: Core Teachings (4 of 5) Natural Care

    Published: 6/13/2024
  11. Guided Meditation: Compassion

    Published: 6/13/2024
  12. Dharmette: Love and Time

    Published: 6/13/2024
  13. Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging

    Published: 6/13/2024
  14. Dharmette: Q&A

    Published: 6/12/2024
  15. Practice Notes: Sitting in the Body Like a Mountain

    Published: 6/12/2024
  16. Dharmette: Core Teachings (3 of 5) Naturalistic Dharma

    Published: 6/12/2024
  17. Guided Meditation: Direct Experience

    Published: 6/12/2024
  18. Dharmette: Core Teachings (2 of 5) No Views

    Published: 6/11/2024
  19. Guided Meditaiton: Don't Make it Worse

    Published: 6/11/2024
  20. Questioning as an Expression of Freedom

    Published: 6/11/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.