AudioDharma

711 Episodes

1. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

   Published: 10/8/2024
2. Dharmette: What is the Function of a Dharma Talk?

   Published: 10/3/2024
3. Guided Meditation: Gentleness & Equanimity

   Published: 10/3/2024
4. Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"

   Published: 10/3/2024
5. Practice Notes: Being Whole

   Published: 10/2/2024
6. Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor

   Published: 10/2/2024
7. Guided Meditation: Freely Aware

   Published: 10/2/2024
8. Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation

   Published: 10/1/2024
9. Guided Meditation: Calm

   Published: 10/1/2024
10. The Art and Heart of Allowing

    Published: 10/1/2024
11. Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty

    Published: 9/30/2024
12. Guided Meditation: Certainty

    Published: 9/30/2024
13. Wholesome Self Whisper

    Published: 9/29/2024
14. Wholesome and Skillful

    Published: 9/29/2024
15. Dharmette: Poetry of Practice III (5 of 5): In the Moment

    Published: 9/27/2024
16. Guided Meditation: This Moment

    Published: 9/27/2024
17. The Mind of Freedom (3 of 3)

    Published: 9/26/2024
18. Dharmette: Poetry of Practice III (4 of 5): Facts of Life

    Published: 9/26/2024
19. Guided Meditation: Stopping

    Published: 9/26/2024
20. Equanimity

    Published: 9/25/2024