AudioDharma

709 Episodes

1. The Power of Refuge (1 of 3)

   Published: 10/29/2024
2. Dharmette: To Transform the World (2 of 5) With Peace

   Published: 10/29/2024
3. Guided Meditation: Peace

   Published: 10/29/2024
4. From Transactional to Transformational: Generosity

   Published: 10/29/2024
5. Dharmette: To Transform the World (1 of 5) With Kindness

   Published: 10/28/2024
6. Guided Meditation: Kindness

   Published: 10/28/2024
7. Happy Hour: Nourishing the Heart

   Published: 10/24/2024
8. Dharmette: Personality Disorder at the Individual and National Level

   Published: 10/24/2024
9. Guided Meditation: Stabilizing; Compassion

   Published: 10/24/2024
10. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Published: 10/22/2024
11. Open Questions AMA

    Published: 10/20/2024
12. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Published: 10/17/2024
13. Dharmette: Atmosphere of the Mind

    Published: 10/16/2024
14. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Published: 10/15/2024
15. Finding the goal in the means

    Published: 10/13/2024
16. Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love

    Published: 10/10/2024
17. Guided Meditation: Relax into Alertness

    Published: 10/10/2024
18. Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself

    Published: 10/10/2024
19. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

    Published: 10/8/2024
20. Dharmette: What is the Function of a Dharma Talk?

    Published: 10/3/2024