AudioDharma

705 Episodes

1. Dharmette: Fear and Love and Dana

   Published: 11/28/2024
2. Guided Meditation: Letting the Dharma Soak into You

   Published: 11/28/2024
3. Happy Hour: Expanding the Heart with Simple, Gentle Gratitude

   Published: 11/28/2024
4. Dharmette: Water as a Metaphor to Lift you

   Published: 11/27/2024
5. Practice Notes: Whole Body

   Published: 11/27/2024
6. Dharmette: Gratitude (3 of 5) Expressing Gratitude

   Published: 11/27/2024
7. Guided Meditation: Gratitude for Life

   Published: 11/27/2024
8. Happy Hour: The Happiness of Release

   Published: 11/27/2024
9. Dharmette: Gratitude (2 of 5) Pausing for Gratefulness

   Published: 11/26/2024
10. Guided Meditation: Feeling Grateful

    Published: 11/26/2024
11. Working with Conflict: Feeling the Elephant

    Published: 11/26/2024
12. Dharmette: Gratitude (1 of 5) Ecology of Gratitude

    Published: 11/25/2024
13. Guided Meditation: Gratitude

    Published: 11/25/2024
14. The Five Remembrances

    Published: 11/24/2024
15. Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go

    Published: 11/22/2024
16. Guided Meditation: Uncaused Happiness

    Published: 11/22/2024
17. Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.

    Published: 11/21/2024
18. Guided Meditation: Calm, Wholesome Awareness

    Published: 11/21/2024
19. Dharmette: Aperture of Attention in Meditation and Life

    Published: 11/21/2024
20. Guided Meditation: Vitality and Release, In Breath, Out Breath

    Published: 11/21/2024