705 Episodes

  1. Guided Meditation: Putting Down the Project of Your Life

    Published: 12/9/2024
  2. Agency

    Published: 12/8/2024
  3. Dharmette: Buddha Before Buddhism (5 of 5) Training

    Published: 12/6/2024
  4. Guided Meditation: Just Knowing

    Published: 12/6/2024
  5. Dharmette: Buddha Before Buddhism (4 of 5) The Peaceful Sage

    Published: 12/5/2024
  6. Guided Meditation: No Comment

    Published: 12/5/2024
  7. Dharmette: Believing that Special People Exist

    Published: 12/5/2024
  8. Guided Meditation: It's all come to this

    Published: 12/5/2024
  9. Practice Notes: Clarity

    Published: 12/4/2024
  10. Dharmette: Buddha Before Buddhism (3 of 5) Not Clinging to Sense Desires

    Published: 12/4/2024
  11. Guided Meditation: Not Always So

    Published: 12/4/2024
  12. Dharmette: Buddha Before Buddhism (2 of 5) Not Clinging to Views

    Published: 12/3/2024
  13. Guided Meditation: "No-ingly" Aware

    Published: 12/3/2024
  14. Dharmette: Buddha Before Buddhism (1 of 5) Intro to His Message of Peace

    Published: 12/2/2024
  15. Guided Meditation: Gentle "No"

    Published: 12/2/2024
  16. Renunciation

    Published: 12/1/2024
  17. Dharmette: Gratitude (5 of 5) Spreading Goodwill and Care

    Published: 11/29/2024
  18. Guided Meditation: Light of Awareness

    Published: 11/29/2024
  19. Dharmette: Gratitude (4 of 5) Appreciation

    Published: 11/28/2024
  20. Guided Meditation: Contentment

    Published: 11/28/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.