AudioDharma

705 Episodes

1. Dharmette: Road Less Traveled (3 of 5) The Wholesome Operating System

   Published: 12/18/2024
2. Guided Meditation: Inner Source

   Published: 12/18/2024
3. Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome

   Published: 12/17/2024
4. Guided Meditation: Beyond Thought

   Published: 12/17/2024
5. Working with Doubt

   Published: 12/17/2024
6. Guided Meditation: The Road Less Travelled

   Published: 12/16/2024
7. Dharmette: Road Less Traveled (1 of 5) Two Operating Systems

   Published: 12/16/2024
8. Dharmette: The Divine Abodes (5 of 5) Equanimity

   Published: 12/13/2024
9. Guided Meditation: Mostly Quiet Sit

   Published: 12/13/2024
10. Leaning in Softly

    Published: 12/13/2024
11. Dharmette: The Divine Abodes (4 of 5) Sympathetic Joy

    Published: 12/12/2024
12. Guided Meditation: Self-acceptance

    Published: 12/12/2024
13. Dharmette: Dereification of Self-Model

    Published: 12/12/2024
14. Guided meditation: Affect and the Lure of Thought

    Published: 12/12/2024
15. Dharmette: Mindfulness: Acceptance and Change

    Published: 12/11/2024
16. Dharmette; The Divine Abodes (3 of 5): Compassion

    Published: 12/11/2024
17. Guided Meditation: Attention and Love

    Published: 12/11/2024
18. Dharmette: The Divine Abodes (2 of 5) Metta

    Published: 12/10/2024
19. Guided Meditation: What can you stop doing?

    Published: 12/10/2024
20. Dharmette: The Divine Abodes (1 of 5) Orienting to Love

    Published: 12/9/2024