703 Episodes

  1. Guided Meditation: Cycles of Suffering and Joy

    Published: 12/25/2024
  2. Guided Meditation: Friendliness

    Published: 12/24/2024
  3. Dharmette: Aspects of Love (2 of 5) Friendliness

    Published: 12/24/2024
  4. From Craving to Contentment

    Published: 12/24/2024
  5. Happy Hour: Lovingly Cultivating Stability of Heart-Mind

    Published: 12/24/2024
  6. Dharmette: Aspects of Love (1 of 5) Care

    Published: 12/23/2024
  7. Guided Meditation: Giving and Receiving

    Published: 12/23/2024
  8. Wisdom, Care, and the Paramis

    Published: 12/22/2024
  9. Attention and Anicca, Awareness and Anatta

    Published: 12/20/2024
  10. Dharmette: The Road Less Traveled (5 of 5) Being the Path

    Published: 12/20/2024
  11. Guided Meditation: Inner Treasure

    Published: 12/20/2024
  12. Dharmette: The Road Less Travelled (4 of 5) Undivided Whole

    Published: 12/19/2024
  13. Guided Meditaiton: Wholeness

    Published: 12/19/2024
  14. Dharmette: It's Complicated and It's Simple

    Published: 12/19/2024
  15. Guided meditation

    Published: 12/19/2024
  16. Happy Hour: Taking Our Seat in the Community with Goodwill for All

    Published: 12/19/2024
  17. Awe and Wonder

    Published: 12/18/2024
  18. Practice Notes: Changing Aperture

    Published: 12/18/2024
  19. Dharmette: Road Less Traveled (3 of 5) The Wholesome Operating System

    Published: 12/18/2024
  20. Guided Meditation: Inner Source

    Published: 12/18/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.