AudioDharma

702 Episodes

1. Guided Meditation: Settling into the Whole Body

   Published: 1/16/2025
2. Dharmette: Unsustainable Trajectories & Love

   Published: 1/16/2025
3. Guided Meditation: Grounding and Opening

   Published: 1/16/2025
4. Being a Human Buddha

   Published: 1/15/2025
5. Letting All Things relax

   Published: 1/15/2025
6. Dhamette: Samadhi (8) Learning from Tension

   Published: 1/15/2025
7. Guided Meditation: Relaxing

   Published: 1/15/2025
8. Dharmette: Samadhi (7) Studying the Quality of the Mind

   Published: 1/14/2025
9. Guided Meditation: Settling the Mind

   Published: 1/14/2025
10. The Beauty of Beginning

    Published: 1/14/2025
11. Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions

    Published: 1/13/2025
12. Guided Meditation: Settling Point

    Published: 1/13/2025
13. Thoughts for the year - Four noble truth

    Published: 1/12/2025
14. Being Your Own Teacher and Disappearing

    Published: 1/12/2025
15. Dharmette: Samadhi (5) in the Context of Compassion

    Published: 1/10/2025
16. Guided Meditation: Compassion

    Published: 1/10/2025
17. Dharmette: Samadhi (4) Being Deliberate

    Published: 1/9/2025
18. Guided Meditation: Deliberately Here and Now

    Published: 1/9/2025
19. Dharmette: Truth & Lies in the US in 2025

    Published: 1/9/2025
20. Guided Meditation: Putting Down the World

    Published: 1/9/2025