AudioDharma

700 Episodes

1. Guided Meditation: Sweetness

   Published: 1/24/2025
2. Dharmette: Samadhi (14) Opening to Space

   Published: 1/23/2025
3. Guided Meditation: Spaciousness

   Published: 1/23/2025
4. Dharmette: To Care and Not to Care Simultaneously

   Published: 1/23/2025
5. Guided Meditation: Resting in Goodness

   Published: 1/23/2025
6. Dharmette: Holding the Quail

   Published: 1/22/2025
7. Practice Note: Freeing the Bird

   Published: 1/22/2025
8. Dharmette: Samadhi (13) Steady with Breathing

   Published: 1/22/2025
9. Guided Meditation: Steadiness

   Published: 1/22/2025
10. Dharmette: Samadhi (12) Settling Through Counting

    Published: 1/21/2025
11. Guided Meditation: Settling

    Published: 1/21/2025
12. The Complexity of Simplicity

    Published: 1/21/2025
13. Dharmette: Samadhi (11) Simplicity Through Counting Breaths

    Published: 1/20/2025
14. Guided Meditation: Counting Breath

    Published: 1/20/2025
15. I Walk in Refuge with the Buddha

    Published: 1/19/2025
16. Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

    Published: 1/17/2025
17. Guided Meditation: Light Awareness

    Published: 1/17/2025
18. Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    Published: 1/16/2025
19. Guided Meditation: Settling into the Whole Body

    Published: 1/16/2025
20. Dharmette: Unsustainable Trajectories & Love

    Published: 1/16/2025