This EndoLife

366 Episodes

1. Pycnogenol for Endo, POTS, MCAS and Perimenopause

   Published: 11/1/2024
2. REPLAY: Three Safe Probiotics for the Endo Belly, Endo Related IBS and SIBO

   Published: 10/25/2024
3. Pycnogenol for Interstitial Cystitis and UTIs with Endo

   Published: 10/18/2024
4. Is Sourdough Helpful or Harmful for Endo and Endo Belly?

   Published: 10/11/2024
5. How Can Probiotic and Fermented Foods Raise SCFA Production and Support Endo Healing?

   Published: 10/4/2024
6. PHGG for Endo Belly, SIBO, IBS and Gut Dysbiosis

   Published: 9/27/2024
7. Psyllium Husk for IBS and Endo Belly

   Published: 9/22/2024
8. Propionate and Acetate - Can These Short Chain Fatty Acids Help You Fight Endo belly?

   Published: 9/13/2024
9. Butyrate and Resistance Starch - How Can They Help You Fight Endo and Endo Belly?

   Published: 9/6/2024
10. What Are Short-Chain Fatty Acids and Why Do They Matter for Endo?

    Published: 8/30/2024
11. Foods to Eat to Beat Endo Fatigue

    Published: 8/23/2024
12. Protein for Surgery Recovery - How Much and Which Types?

    Published: 8/16/2024
13. Antioxidants for Surgery Recovery

    Published: 8/9/2024
14. How to Use Kiwis for Constipation with Endo

    Published: 8/2/2024
15. How to Use Flax and Chia for Constipation with Endo

    Published: 7/26/2024
16. Three Non-Food Related Ways to Manage Blood Sugar

    Published: 7/4/2024
17. REPLAY: Using Somatic Therapy to Recover From Chronic Pelvic Pain with Dr Tara Morrison

    Published: 6/29/2024
18. REPLAY: The Three Key Causes of PCOS and How to Get a Diagnosis with Rachel Dutton

    Published: 6/14/2024
19. REPLAY: How Adhesions from Surgery Can Cause Endo Belly and Five Tips to Prevent Adhesion Formation Post-Surgery

    Published: 6/10/2024
20. REPLAY: Endo Belly? A Plea to Get Tested for Coeliac Disease - and Six Surprising Symptoms

    Published: 5/31/2024