1509 Episodes

  1. Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación

    Published: 7/27/2013
  2. Absolute Cooperation with the Inevitable

    Published: 7/20/2013
  3. Meditation: Letting Life Be, Just As It is

    Published: 7/20/2013
  4. Skeleton Woman: Embracing This Living and Dying World

    Published: 7/13/2013
  5. Guided Meditation: Embodied Spirit

    Published: 7/13/2013
  6. Part 2: Hope and the Spiritual Path

    Published: 7/5/2013
  7. Guided Meditation: Beingness and Aliveness

    Published: 7/5/2013
  8. Guided Meditation: The Dance of Aliveness

    Published: 6/29/2013
  9. Part 1: Hope and the Spiritual Path

    Published: 6/29/2013
  10. The Bodisattva Path: Widening Circles of Compassion

    Published: 6/21/2013
  11. Awakening from Virtual Reality

    Published: 6/15/2013
  12. Longing to Belong

    Published: 6/8/2013
  13. Practicing Meditation: "Getting Out of Your Own Way"

    Published: 6/1/2013
  14. Being to Being - Loving Beyond the Trance

    Published: 5/25/2013
  15. 2013-05-15 Guided Meditation: Open, Wakeful Presence

    Published: 5/17/2013
  16. Releasing the Barriers to Unconditional Loving

    Published: 5/17/2013
  17. 2013-05-08-Meditation-Coming-Home-to-Being

    Published: 5/11/2013
  18. Remembering Being

    Published: 5/11/2013
  19. Loving Ourselves (Retreat Talk)

    Published: 5/5/2013
  20. Letting Go Into Living and Dying

    Published: 4/25/2013

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.