Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Trusting the Gold (retreat talk)
Published: 12/2/2016 -
Heart Meditation: Taking in the Goodness (retreat)
Published: 12/2/2016 -
Part 2 - "Play a Greater Part" - Bodhisattva for our Times
Published: 11/25/2016 -
Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is
Published: 11/24/2016 -
"Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16)
Published: 11/18/2016 -
Meditation: Vipassana (Mindfulness or Insight)
Published: 11/17/2016 -
The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)
Published: 11/12/2016 -
Starting a Meditation - with No Bell at the End (2016-11-05)
Published: 11/10/2016 -
Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02)
Published: 11/4/2016 -
Meditation: Cultivating a Mindful Awareness (2016-11-02)
Published: 11/3/2016 -
Awakening Consciousness in Shadowy Times (2016-10-26)
Published: 10/29/2016 -
Meditation: Relaxing Back into Presence (2016-10-26)
Published: 10/27/2016 -
Reflection: Deepening the Truths We Share (2016-10-19)
Published: 10/23/2016 -
Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3)
Published: 10/22/2016 -
Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)
Published: 10/21/2016 -
Meditation: Awake, Openhearted Awareness (2016-10-12)
Published: 10/16/2016 -
Seeking What's True - Pt 2 of 3 (2016-10-12)
Published: 10/15/2016 -
Meditation: Breath and Presence (2016-10-12)
Published: 10/13/2016 -
Seeking What's True - Pt 1 of 3 (2016-10-05)
Published: 10/7/2016 -
Meditation - Receiving Life in Open Awareness (2016-10-05)
Published: 10/6/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.