1507 Episodes

  1. Trusting the Gold (retreat talk)

    Published: 12/2/2016
  2. Heart Meditation: Taking in the Goodness (retreat)

    Published: 12/2/2016
  3. Part 2 - "Play a Greater Part" - Bodhisattva for our Times

    Published: 11/25/2016
  4. Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is

    Published: 11/24/2016
  5. "Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16)

    Published: 11/18/2016
  6. Meditation: Vipassana (Mindfulness or Insight)

    Published: 11/17/2016
  7. The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)

    Published: 11/12/2016
  8. Starting a Meditation - with No Bell at the End (2016-11-05)

    Published: 11/10/2016
  9. Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02)

    Published: 11/4/2016
  10. Meditation: Cultivating a Mindful Awareness (2016-11-02)

    Published: 11/3/2016
  11. Awakening Consciousness in Shadowy Times (2016-10-26)

    Published: 10/29/2016
  12. Meditation: Relaxing Back into Presence (2016-10-26)

    Published: 10/27/2016
  13. Reflection: Deepening the Truths We Share (2016-10-19)

    Published: 10/23/2016
  14. Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3)

    Published: 10/22/2016
  15. Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)

    Published: 10/21/2016
  16. Meditation: Awake, Openhearted Awareness (2016-10-12)

    Published: 10/16/2016
  17. Seeking What's True - Pt 2 of 3 (2016-10-12)

    Published: 10/15/2016
  18. Meditation: Breath and Presence (2016-10-12)

    Published: 10/13/2016
  19. Seeking What's True - Pt 1 of 3 (2016-10-05)

    Published: 10/7/2016
  20. Meditation - Receiving Life in Open Awareness (2016-10-05)

    Published: 10/6/2016

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.