Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

200 Episodes

1. IFS MEDITATION: Connecting with Your Inner Child (Exiles)

   Published: 12/11/2024
2. IFS INSIGHT: Getting Curious About Inner Conflict

   Published: 12/11/2024
3. Embracing Our Belovedness: A Giving Tuesday Reflection

   Published: 12/3/2024
4. SPECIAL EPISODE: Voices of Connection: A Live IFS Podcaster Roundtable

   Published: 11/29/2024
5. IFS INSIGHT: Nurturing Your Inner Child (Exiles)

   Published: 11/27/2024
6. IFS MEDITATION: Connecting with Your Parts During Times of Change

   Published: 11/20/2024
7. IFS INSIGHT: Better Understanding Parts in Change

   Published: 11/13/2024
8. SPECIAL EPISODE: Election Hangover: A White Guy’s Journey through Roots, Reckonings, and Parts

   Published: 11/12/2024
9. IFS MEDITATION: Engaging with Parts Related to Core Beliefs

   Published: 11/6/2024
10. IFS INSIGHT: Core Beliefs and Parts Work

    Published: 10/30/2024
11. IFS MEDITATION: Sending Empathy to Your Parts

    Published: 10/23/2024
12. IFS INSIGHT: Cultivating Empathy for Our Inner Parts

    Published: 10/16/2024
13. IFS MEDITATION: Checking in with Parts around Life Patterns

    Published: 10/9/2024
14. IFS INSIGHT: Navigating Life's Patterns with IFS

    Published: 10/2/2024
15. IFS MEDITATION: Making Space for Parts in Conflict

    Published: 9/25/2024
16. IFS INSIGHT: Balancing Your Inner World - Navigating Internal Dynamics

    Published: 9/18/2024
17. IFS MEDITATION: Staying Curious About Protectors

    Published: 9/11/2024
18. BONUS EPISODE-IFS INSIGHT: Stephanie Mitchell-Healing Through Connection: Trauma, & Psychosis

    Published: 9/6/2024
19. IFS INSIGHT: Exploring Protective Parts- Understanding Their Roles in Our Lives

    Published: 9/4/2024
20. IFS MEDITATION: Embracing Vulnerabilities and Healing Wounded Parts

    Published: 8/28/2024