1355 Episodes

  1. How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

    Published: 11/13/2021

  2. The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876

    Published: 11/12/2021

  3. Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875

    Published: 11/10/2021

  4. Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874

    Published: 11/4/2021

  5. You Control Your Own Karma – Sadhguru : 873

    Published: 11/2/2021

  6. Mini-Episode: Cool Facts Friday #16

    Published: 10/29/2021

  7. Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872

    Published: 10/28/2021

  8. Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871

    Published: 10/26/2021

  9. It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

    Published: 10/26/2021

  10. Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869

    Published: 10/21/2021

  11. Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868

    Published: 10/19/2021

  12. How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867

    Published: 10/15/2021

  13. Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866

    Published: 10/13/2021

  14. Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865

    Published: 10/8/2021

  15. Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864

    Published: 10/6/2021

  16. How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 : 863

    Published: 10/1/2021

  17. Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 : 862

    Published: 9/29/2021

  18. Mini-Episode: Cool Facts Friday #15

    Published: 9/24/2021

  19. Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant : 861

    Published: 9/24/2021

  20. Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860

    Published: 9/21/2021

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.