AudioDharma

695 Episodes

1. Guided Meditation: Vedana (Feeling Tone) of Thoughts

   Published: 5/7/2025
2. Dharmette: Wise Effort in Thinking: Cultivation

   Published: 5/6/2025
3. Guided: Cultivating what’s Nourishing

   Published: 5/6/2025
4. Dharmette: Befriending Thinking

   Published: 5/5/2025
5. Guided Meditation: Friendliness with Thinking

   Published: 5/5/2025
6. Buddha's Birthday Celeration - 2025

   Published: 5/4/2025
7. Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)

   Published: 5/2/2025
8. Guided Meditation: Lovingkindness for the Community

   Published: 5/2/2025
9. Dharmette: Sangha (4/5) Four Means of Embracing Others

   Published: 5/1/2025
10. Guided Meditation: Tuning into Generosity of Spirit

    Published: 5/1/2025
11. Somebody, Nobody, Self-Love, Anatta

    Published: 5/1/2025
12. Guided Medtiation: Checking Hindrances, Checking Defilements

    Published: 5/1/2025
13. Practice Notes: What will the next thought be?

    Published: 4/30/2025
14. From Entanglement to Insight

    Published: 4/30/2025
15. Dharmette: Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy)

    Published: 4/30/2025
16. Guided Meditation: Seeing with Another’s Heart

    Published: 4/30/2025
17. Dharmette: Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta

    Published: 4/29/2025
18. Guided Meditation: The Gift of Good Friendship

    Published: 4/29/2025
19. Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā

    Published: 4/28/2025
20. Guided Meditation: Gratitude for Noble Friends/Benefactors

    Published: 4/28/2025