AudioDharma

711 Episodes

1. Dharmette: Our Stories (3 of 5); Creating Connections

   Published: 9/18/2024
2. Guided Meditation: Under the Tree

   Published: 9/18/2024
3. Dharmette: Our Stories (2 of 5): We Use Them to Help Make Sense of the World

   Published: 9/17/2024
4. Guided Meditation: Experience versus Thoughts

   Published: 9/17/2024
5. Wise Efforting

   Published: 9/17/2024
6. Dharmette: Our Stories (1 of 5) They Change!

   Published: 9/16/2024
7. Guided Meditation: Being Embodied

   Published: 9/16/2024
8. Don't Delay

   Published: 9/15/2024
9. Dharmette: Interpersonal Dharma (5 of 5): A Training in Loving Well

   Published: 9/13/2024
10. Guided Meditation: Concentration, Clarity, Equanimity

    Published: 9/13/2024
11. Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other

    Published: 9/12/2024
12. Guided Meditation: Effort as Not-Self

    Published: 9/12/2024
13. Dharmette: Reflections on Sexuality

    Published: 9/12/2024
14. Guided Meditation: Intimacy with Breathing

    Published: 9/12/2024
15. Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset

    Published: 9/12/2024
16. Why Not Joy

    Published: 9/11/2024
17. A Moment of Uplift

    Published: 9/11/2024
18. The Mind of Freedom (1 of 3)

    Published: 9/11/2024
19. Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender

    Published: 9/11/2024
20. Guided Meditation: Breath, Pleasure, Opening

    Published: 9/11/2024