Eating Your Feelings

Mayo Clinic on Nutrition - A podcast by Mayo Clinic Press - Tuesdays

Many of us have reached for a sweet or salty treat out of loneliness, anxiety, or stress. But where does the emotional impulse to eat come from? And does what we eat impact our mood too? Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy