254 Episodes

  1. 225 Yoga Snack | Expressing Anger Through Yoga: Episode By Chris McDonald

    Published: 3/5/2025

  2. 224 How Thought Field Therapy & Yoga Supports First Responders: Interview With Robert Bray

    Published: 2/26/2025

  3. 223 Self-Compassion Practices & Yoga Episode By Chris McDonald

    Published: 2/19/2025

  4. 222 Integrating Polyvagal Theory With Yoga: Interview With Dr. Arielle Schwartz

    Published: 2/12/2025

  5. 221 Guiding Clients Through Body Discomfort | How to Titrate Experiences Effectively: Interview With Annabelle Coote

    Published: 2/5/2025

  6. 220 Yoga Snack | Mindfulness Meditation Break: Episode By Chris McDonald

    Published: 1/29/2025

  7. 219 Simple Yoga Practices That Can Bring Joy: Interview With Terry Littlefield

    Published: 1/22/2025

  8. 218 Bringing Yoga to Life | Case Studies of Integrating Yoga into Therapy Sessions Episode By Chris McDonald

    Published: 1/15/2025

  9. 217 Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett

    Published: 1/8/2025

  10. 216 Encore Episode: 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little

    Published: 1/1/2025

  11. 215 Encore Episode: 179 Effective Somatic Interventions in Therapy Sessions: Interview With Kim Bevans

    Published: 12/25/2024

  12. 214 Yoga Snack | Mindfulness at the Holidays Episode By Chris McDonald

    Published: 12/18/2024

  13. 213 Combining EMDR & Yoga Asana | Enhancing Trauma Therapy Practices: Interview With Paula Soto

    Published: 12/11/2024

  14. 212 Just Breathe | Simple Breath Work Practices To Use In Therapy Episode By Chris McDonald

    Published: 12/4/2024

  15. 211 How Yoga Opens Our Hearts & Souls To Our Inner Creativity: Interview With Puja Shah

    Published: 11/27/2024

  16. 210 Yoga Snack | Pranayama Color Breathing Practice Episode By Chris McDonald

    Published: 11/20/2024

  17. 209 How To Integrate Mudras Into Clinical Sessions: Episode By Chris McDonald

    Published: 11/13/2024

  18. 208 How Yoga In The Therapy Room Can Help With Nervous System Regulation: Interview With Amanda Baker

    Published: 11/6/2024

  19. 207 Helpful Strategies For Slowing Down With Yoga: Interview With Addie deHilster

    Published: 10/30/2024

  20. 206 The Ethics of Scope of Practice & Scope of Competence With Yoga In Therapy: Episode By Chris McDonald

    Published: 10/23/2024

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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of different yoga traditions and practices, and learn how to keep these practices accessible for all clients, regardless of their physical abilities, diverse backgrounds, or experience with yoga. Experience the added benefit of personal and professional transformation, enriching both your therapy practice and your own life. Tune in to "Yoga in the Therapy Room" and start your journey towards a more holistic and effective therapy practice today.