124 Episodes

  1. Parmalee: A Brother’s Bond

    Published: 4/10/2024

  2. Karen Kingsbury: Someone Like You

    Published: 4/3/2024

  3. Tay & Taylor Lautner: What the F Do I Do?!

    Published: 3/27/2024

  4. Dr Amen: Raising Mentally Strong Kids

    Published: 3/20/2024

  5. Alex Warren: Songs About Dead People

    Published: 3/13/2024

  6. Dr. Judy Ho: The New Rules of Attachment

    Published: 3/6/2024

  7. Madison Baloy: We’re All Terminal

    Published: 2/28/2024

  8. MAX: Not A Nepo Baby

    Published: 2/21/2024

  9. Kaitlyn Bristowe: Look At Me, Coping

    Published: 2/14/2024

  10. Chelsea Cutler: Learning to Let Go

    Published: 2/7/2024

  11. Dr. Tracy Dalgleish: We Are Both Okay

    Published: 1/31/2024

  12. Jordan Chiles: Use Your Voice

    Published: 1/24/2024

  13. Makena and Jacob: The Sibling Episode

    Published: 1/17/2024

  14. Xochitl Gomez: Write It Into Existence

    Published: 1/10/2024

  15. Tay & Tay Lautner: Cheers to Season 1

    Published: 12/27/2023

  16. Dr. Rosmarin: Navigating Anxiety and the Holidays

    Published: 12/20/2023

  17. Alec Benjamin: I Just Want To Be Understood

    Published: 12/13/2023

  18. Gryffin: Take that Leap

    Published: 12/6/2023

  19. Tay & Tay Lautner: Socks, Crocs, and Jealousy?

    Published: 11/29/2023

  20. The Monroe Family: Jared Can Still Save Lives

    Published: 11/22/2023

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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.