329 Episodes

  1. 238. High functioning codependency and caring too much ft. Terri Cole

    Published: 10/11/2024
  2. 237. The psychology of shame

    Published: 10/8/2024
  3. 236. How to make hard decisions

    Published: 10/4/2024
  4. 235. The psychology of 'right person, wrong time'

    Published: 9/30/2024
  5. 234. I had a mental breakdown

    Published: 9/27/2024
  6. 233. Surviving a toxic workplace

    Published: 9/24/2024
  7. 232. Why do we hate criticism?

    Published: 9/20/2024
  8. 231. 5 ways to reinvent yourself in your 20s

    Published: 9/17/2024
  9. 230. The psychology of flirting

    Published: 9/12/2024
  10. 229. 4 ways to make your anxiety work for you

    Published: 9/10/2024
  11. 228. The psychology of limerence

    Published: 9/6/2024
  12. 227. The power of staying present

    Published: 9/3/2024
  13. 226. How money impacts our mental health

    Published: 8/30/2024
  14. 225. Overcome your fear of being perceived

    Published: 8/26/2024
  15. 224. 5 ways to support someone with their mental health

    Published: 8/23/2024
  16. 223. Why are female friendships so hard?

    Published: 8/20/2024
  17. 222. Am I too sensitive?

    Published: 8/15/2024
  18. 221. How to be truly successful in your 20s

    Published: 8/13/2024
  19. 220. The psychology of nostalgia and getting stuck in the past

    Published: 8/9/2024
  20. 219. The psychology of journalling

    Published: 8/5/2024

6 / 17

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]