328 Episodes

  1. 5 ways to reinvent yourself in your 20s (rerun)

    Published: 4/25/2025
  2. Overcoming your fear of being perceived (rerun)

    Published: 4/22/2025
  3. It's okay for your friendships to change (rerun)

    Published: 4/18/2025
  4. The psychology of self doubt (rerun)

    Published: 4/15/2025
  5. How to get your spark back (rerun)

    Published: 4/11/2025
  6. 290. The complicated psychology of PMS

    Published: 4/8/2025
  7. 289. The psychology of high functioning depression

    Published: 4/4/2025
  8. 288. "Your calling, won't stop calling" ft. Victoria Hutchins

    Published: 4/1/2025
  9. 287. Being a late bloomer in your 20s

    Published: 3/27/2025
  10. 286. How to actually FEEL your feelings

    Published: 3/25/2025
  11. 285. Overcoming relationship OCD & anxiety

    Published: 3/21/2025
  12. 284. Did the pandemic rewrite our 20s?

    Published: 3/19/2025
  13. I Trust Myself to Make the Best Decision With What I Know Now

    Published: 3/17/2025
  14. 283. The psychology of 'only child' syndrome

    Published: 3/14/2025
  15. 282. Can we change our personality?

    Published: 3/11/2025
  16. 281. Reclaim your power in dating

    Published: 3/7/2025
  17. 280. Is it anxiety or intuition?

    Published: 3/3/2025
  18. 279. The psychology of career jealousy

    Published: 2/27/2025
  19. 278. The psychology of tattoos

    Published: 2/25/2025
  20. 277. Let's talk about birthday anxiety

    Published: 2/21/2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]