336 Episodes

  1. S3 Ep46: What To DO When People Don't Like the New, Healthy You - Boundaries and More with Nathalie

    Published: 7/14/2023
  2. S3 Ep44: Finding Our Authentic Voice (and humor) When Life is HARD with Caitlin Murray

    Published: 7/7/2023
  3. S3 Ep43: Life With and Without the Baggage of Chronic Stress and Anxiety

    Published: 6/30/2023
  4. S3 Ep42: Total Recovery From Autoimmune Disease and SO Much More with Mouse

    Published: 6/23/2023
  5. S3 Ep41: The Kind of Gratitude that Affects Your Nervous System

    Published: 6/16/2023
  6. S3 Ep39: REAL TIME HEAL - When Emotions Turn Into Pain: Migraines and Neck Pain with Heather

    Published: 6/9/2023
  7. S3 Ep40: RELATIONSHIPS and the Way They Affect Our Pain

    Published: 6/2/2023
  8. S3 Ep37: Moving from Actual Fight/Flight/Freeze to Chronic Migraines with Kristin

    Published: 5/26/2023
  9. S3 Ep38: How and Why Big Unacceptable Feelings are Channeled Through the Body

    Published: 5/19/2023
  10. S3 Ep35: Internal Family Systems, TMS, and JournalSpeak with Phil De La Haye

    Published: 5/12/2023
  11. S3 Ep36: Triggers, Why They Happen, and How We Get Free

    Published: 5/5/2023
  12. S3 Ep33: The Neuroscience of Chronic Pain: POTS, Interstitial Cystitis, Fibro, CFS and more with Gigi

    Published: 4/28/2023
  13. S3 Ep34: A Deep Dive into Migraines with Abigail

    Published: 4/21/2023
  14. S3 Ep31: Success! Pelvic Pain, IC, Back Pain, and Anxiety with Shivani

    Published: 4/14/2023
  15. S3 Ep32: Recovery From Grief and Anger with Shannon (Ascension)

    Published: 4/7/2023
  16. S3 Ep28: Recovery From Debilitating Back Pain with Evie

    Published: 3/31/2023
  17. S3 Ep30: LIVE Zoom Q&A Pod Part 2: Chronic Fatigue, JournalSpeak Consistency, Eye Issues, Overcoming the Medical Model

    Published: 3/24/2023
  18. S3 Ep29: LIVE Zoom Q&A Pod Part 1: Autoimmune Disease, Back Surgery, Childhood Trauma, and More!

    Published: 3/17/2023
  19. S3 Ep26: Severe Long Covid Recovery with Gary

    Published: 3/10/2023
  20. S3 Ep27: A Deep Dive Into The Symptom Imperative

    Published: 3/4/2023

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.  She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com