343 Episodes

  1. S3 Ep52: Tackling the Fear of Long Covid with Lisa Eisenpresser (!)

    Published: 9/1/2023
  2. S3 Ep50: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg

    Published: 8/25/2023
  3. S3 Ep51: How to Cultivate Belief in TMS (Trusting Yourself)

    Published: 8/18/2023
  4. S3 Ep49: Transforming Flexibility and Pain on the Yoga Mat with Brooke

    Published: 8/11/2023
  5. S3 Ep48: Raye Zaragoza is FREE of Tinnitus, Vertigo, and Migraines

    Published: 8/4/2023
  6. S3 Ep47: How Past Trauma Affects Our Relationships

    Published: 7/28/2023
  7. S3 Ep45: Chronic Lyme, Mold Toxicity, Severe IBS, and more with Suzanne

    Published: 7/21/2023
  8. S3 Ep46: What To DO When People Don't Like the New, Healthy You - Boundaries and More with Nathalie

    Published: 7/14/2023
  9. S3 Ep44: Finding Our Authentic Voice (and humor) When Life is HARD with Caitlin Murray

    Published: 7/7/2023
  10. S3 Ep43: Life With and Without the Baggage of Chronic Stress and Anxiety

    Published: 6/30/2023
  11. S3 Ep42: Total Recovery From Autoimmune Disease and SO Much More with Mouse

    Published: 6/23/2023
  12. S3 Ep41: The Kind of Gratitude that Affects Your Nervous System

    Published: 6/16/2023
  13. S3 Ep39: REAL TIME HEAL - When Emotions Turn Into Pain: Migraines and Neck Pain with Heather

    Published: 6/9/2023
  14. S3 Ep40: RELATIONSHIPS and the Way They Affect Our Pain

    Published: 6/2/2023
  15. S3 Ep37: Moving from Actual Fight/Flight/Freeze to Chronic Migraines with Kristin

    Published: 5/26/2023
  16. S3 Ep38: How and Why Big Unacceptable Feelings are Channeled Through the Body

    Published: 5/19/2023
  17. S3 Ep35: Internal Family Systems, TMS, and JournalSpeak with Phil De La Haye

    Published: 5/12/2023
  18. S3 Ep36: Triggers, Why They Happen, and How We Get Free

    Published: 5/5/2023
  19. S3 Ep33: The Neuroscience of Chronic Pain: POTS, Interstitial Cystitis, Fibro, CFS and more with Gigi

    Published: 4/28/2023
  20. S3 Ep34: A Deep Dive into Migraines with Abigail

    Published: 4/21/2023

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.  She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com