355 Episodes

  1. Grounding in Present Moment Meditation

    Published: 1/11/2022
  2. Breaking Bad Habits Meditation

    Published: 1/4/2022
  3. New Years Giveaway!

    Published: 12/28/2021
  4. Finding Peace Meditation

    Published: 12/21/2021
  5. "Slow You Down" Meditation

    Published: 12/14/2021
  6. Connection Meditation

    Published: 12/7/2021
  7. Letting go of "Should" Meditation

    Published: 11/30/2021
  8. Heart Meditation

    Published: 11/23/2021
  9. Chakra Chat - with Gay Longworth (Author of "When You Lose It)

    Published: 11/18/2021
  10. Anxiety Meditation

    Published: 11/16/2021
  11. Pain Management Meditation

    Published: 11/9/2021
  12. Chakra Chat - Solar Plexus chakra with Anna Knapik

    Published: 11/4/2021
  13. Acceptance Meditation

    Published: 11/2/2021
  14. Creativity Meditation

    Published: 10/25/2021
  15. Chakra Chat - Sacral Chakra with Emillia Noordhoek

    Published: 10/20/2021
  16. Truth Meditation

    Published: 10/18/2021
  17. Joy Meditation

    Published: 10/11/2021
  18. Chakra Chat - Throat Chakra with Teresa Verney

    Published: 10/6/2021
  19. Clarity Meditation

    Published: 10/4/2021
  20. Loving Kindness Meditation

    Published: 9/27/2021

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx

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