The Baggage Reclaim Sessions
A podcast by Natalie Lue - Fridays
302 Episodes
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Ep. 200: The One Where Nat and Em Hang Out
Published: 10/16/2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Published: 10/9/2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Published: 10/2/2020 -
Ep. 197: Code Amber and Red Alerts
Published: 9/25/2020 -
Ep. 196: Taking Things Too Personally
Published: 9/18/2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Published: 9/11/2020 -
Ep. 194: Let's Talk About Self-Sabotage
Published: 7/31/2020 -
Ep. 193: The Landmarks of Boundaried Communication
Published: 7/24/2020 -
Ep. 192: "I Guilt You So Much!"
Published: 7/17/2020 -
Ep. 191: About Defining The Relationship
Published: 7/10/2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Published: 7/3/2020 -
Ep. 189: Let's Talk About Chemistry
Published: 6/26/2020 -
Ep. 188: The Landmarks of Healthy Relationships
Published: 6/19/2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Published: 6/12/2020 -
Ep. 186: Following Through On Intentions & Words With Action
Published: 6/5/2020 -
Ep. 186: Let's Talk About Gaslighting
Published: 5/29/2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Published: 5/22/2020 -
Ep. 183: Normal People and Casual Relationships
Published: 5/15/2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Published: 5/14/2020 -
Ep. 181: Unsatisfactory Endings and Closing The Story Loop
Published: 5/1/2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.