114 Episodes

  1. Shelley Craft’s three biggest ‘aha’ moments from Season One of The Aging Project podcast

    Published: 4/2/2022

  2. The secrets of aging well, with Dr. Frank Lipman

    Published: 3/26/2022

  3. How finding her purpose is helping Ronni Khan age well

    Published: 3/12/2022

  4. You only get ONE life with Briony Benjamin

    Published: 3/5/2022

  5. Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright

    Published: 2/27/2022

  6. Aging well doesn’t just ‘happen’ with Shannah Kennedy

    Published: 2/23/2022

  7. Is a healthy gut the key to aging well with Katherine Maslen

    Published: 2/12/2022

  8. Keep dreaming, manifesting, and growing with Gorgi Coghlan

    Published: 2/5/2022

  9. 50 is NOT the new 30 with Wendy Euler

    Published: 1/29/2022

  10. How meditation helps you age well with Elise Catchlove

    Published: 1/22/2022

  11. How friendship, optimism and kindness can help you live to 100

    Published: 1/15/2022

  12. Eat to prevent disease and live longer with Simon Hill

    Published: 1/8/2022

  13. Aging well begins and ends with mobility with Dr Vonda Wright

    Published: 1/1/2022

  14. Trailer

    Published: 11/9/2021

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Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.