114 Episodes

  1. Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom

    Published: 7/12/2024

  2. TAP Mini Meditation: One Moment

    Published: 7/6/2024

  3. Strength of body and mind with @actionalexa

    Published: 7/4/2024

  4. What REALLY happens when you SLEEP, with Dr Carmel Harrington

    Published: 6/27/2024

  5. Divorced NOT dead with Caroline Stanbury

    Published: 6/22/2024

  6. Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono

    Published: 6/14/2024

  7. Aging well begins with your DNA says Dr Darren Schleibs

    Published: 6/8/2024

  8. The URGENT health epidemic for longevity, with Lynsey Koch

    Published: 5/31/2024

  9. Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden

    Published: 5/23/2024

  10. TRAUMA, Big and Small, with Dr Jenny Dwyer

    Published: 5/16/2024

  11. 'All Will Be Well' with Kate Malvenan

    Published: 5/9/2024

  12. What do you NEED right now?, asks Kate Reardon

    Published: 4/11/2024

  13. Self love, self-care: If not now, then when? with Josie Thomson

    Published: 4/4/2024

  14. What do you FEAR?, with Emma Murray

    Published: 3/28/2024

  15. The Future of Dentistry is HERE: Mind-Blowing Insights with Dr. Steven Lin

    Published: 3/21/2024

  16. Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)

    Published: 12/1/2023

  17. Menopause: It's our second spring, with Jane McCann

    Published: 11/23/2023

  18. 'I AM financially abundant' says Julia Scott.

    Published: 11/16/2023

  19. Crafting an epic retirement, with Bec Wilson

    Published: 11/10/2023

  20. Medicinal cannabis for pain, anxiety and sleep with Lisa Nguyen.

    Published: 11/3/2023

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Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.